by Lisa Cybaniak You can also listen on… We often look to others for acceptance and love. While it’s lovely and everyone deserves to be accepted and loved by others, there is no greater feeling than finding strength within. To me, this means you gain an acceptance for who you are and the life you’ve… Continue reading Doing What’s Right for You
Category: Life, like you mean it Podcast
Listen to Your Heart
by Lisa Cybaniak You can also listen on… How often do you listen to your heart when making decisions, versus choosing based on societal, cultural or even familial norms and expectations? Today we’re talking about how what society, or others, want for us isn’t necessarily what will make our hearts sing… and that’s okay. Just… Continue reading Listen to Your Heart
Challenging Negative Thoughts
by Lisa Cybaniak You can also listen on… Most people I talk to have no clue how many thoughts they have in a day, never mind how many of those thoughts are negative. We just seem to lack the awareness of what we’re thinking at any given moment. I talked about this as part of… Continue reading Challenging Negative Thoughts
Finding Home Within Yourself
by Lisa Cybaniak You can also listen on… Finding home within yourself is something I think most people are striving for, whether they realise it or not. It’s that place within yourself where you feel safe, comfortable, loved and accepted for who you are. Today we’re talking about how you can be your own soft… Continue reading Finding Home Within Yourself
Surrender Control
by Lisa Cybaniak You can also listen on… Do you know how to surrender control? Most people don’t have a clue. I know I didn’t. In fact, in my youth I wasted so much time and energy attempting to control everything around me. And do you know what trying to control things did to my… Continue reading Surrender Control