by Lisa Cybaniak One thing that really interests me is the shift in mindset people get just before they decide to change their life. We all have that moment, and no matter how much we want things to change, until we are ready, evident in “the shift”, change just isn’t going to happen. But once… Continue reading Coping after Anorexia
Category: Positivity Blogs
Re-framing “Comfort”
by Lisa Cybaniak How well do you know yourself? That might seem like a very strange question but so many people go through the actions of living, without paying a whole lot of attention to it. They don’t understand themselves. For instance, what’s your “go-to” when you’re upset, happy, exhausted…? Most of us reach for… Continue reading Re-framing “Comfort”
Get Out of Your Own Way to Success!
by Lisa Cybaniak Have you ever had a dream you were working hard to turn into reality, only to face one obstacle after another? How do you know those obstacles aren’t a sign from the Universe telling you to give up? For that matter, how do you know they’re not a sign telling you to… Continue reading Get Out of Your Own Way to Success!
Finding Motivation in Difficult Times
by Lisa Cybaniak *Trigger Warning* The way we view the world and our place in it depends on many factors, like our past experiences. When you grow up with domestic violence, it doesn’t just affect your view on healthy relationships or your expectations on how to be treated when in a relationship. Domestic violence also… Continue reading Finding Motivation in Difficult Times
Want to Write a Book?
by Lisa Cybaniak Have you ever thought of writing a book? Maybe it’s not a book you’ve been contemplating. Maybe it’s starting your own business or branching out in your field. Maybe what you’re contemplating is a lifestyle change, or even a change in where you live. What’s stopping you? Today we’ll be talking about… Continue reading Want to Write a Book?